Whether you’re brand new to yoga or have been practicing for many years, our classes will challenge and empower you to live your best life.
This yoga class is for those new to yoga. In this class, you will learn how to breathe, develop proper pose alignment, and start to re-discover your body and how it works in a whole new way. It is designed to accommodate students of all fitness levels, people who have taken a few yoga classes or people who have never set foot on a yoga mat. In this class, you will build a strong foundation for a life-long, successful practice in this introductory series.
This Vinyasa Yoga class links breath to movement, creating a dynamic and powerful practice for all levels that improves breath, builds concentration, and challenges strength and flexibility. This class is fun and challenging for the experienced or athletic yogi. This class flows at an intermediate pace. Students with no yoga experience are encouraged to start with our Inner Beginner series.
Come replenish your peace and energy. This 60-minute restorative practice uses props and the prolonged holding of a few poses to achieve a deep level of relaxation and meditation. Restorative yoga is soothing to the nervous system and encourages mindfulness. All levels welcome.
This slower-paced yoga class helps you calm down using breath, movement, stretching, and restful postures to restore the body and mind. All levels welcome.
This slower paced Vinyasa Yoga class is a flowing sequence of movements and focuses on moving slowly from one pose to another, with longer holds in each pose, linking the breath in and out of movement and coming into correct alignment. Slow Flow will strengthen and allow deep stretching in the body while moving to a slower rhythm of movement. This class is safe and educational for the novice yogi. This class flows at slow pace. All levels welcome.
This Yoga class concentrates on physical health and mental well-being. Hatha Yoga uses bodily postures, breathing techniques, and mediation techniques with the goal of bringing about a sound, healthy body, and a clear, peaceful mind. All levels welcome.
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NEED THIS?
WHAT IS YOGA?
The practice of yoga uses physical movement and breath to harmonize the body with the mind. Derived from the Sanskrit word “yuj”—which means “to unite or integrate”—yoga is part breathing techniques, part body postures (also called asanas), part meditation. Yoga has many physical, mental, emotional, and spiritual benefits. It helps you feel stronger, calmer, clearer, and more content. Simply put, yoga helps you feel better and more connected to yourself. When life stresses you out, yoga brings you back to center and back to joy!
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are offered throughout the year. Every summer, Awaken Vibrance offers a fun and exciting kids yoga camp to help kids release energy as they experience yoga poses and breath work, learn about the benefits of staying healthy, and promote mindfulness.
Awaken Vibrance has taught for schools, daycare centers, and other children's events as requested. If interested please call today to learn more!
60-75 minutes
DROP IN:
$15 | class
5 PACK:
$55
10 PACK:
$100
20 PACK:
$180
MONTHLY UNLIMITED:
$90
DROP IN: $8
10 PRACTICE
PACK: $60
Price varies depending on length
60 minutes
1:1 Yoga
$75 a class
1:2 Yoga
$100 a class
1:3 Yoga
$125 a class
NEED THIS?
WHAT IS YOGA?
The practice of yoga uses physical movement and breath to harmonize the body with the mind. Derived from the Sanskrit word “yuj”—which means “to unite or integrate”—yoga is part breathing techniques, part body postures (also called asanas), part meditation. Yoga has many physical, mental, emotional, and spiritual benefits. It helps you feel stronger, calmer, clearer, and more content. Simply put, yoga helps you feel better and more connected to yourself. When life stresses you out, yoga brings you back to center and back to joy!
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Please come 5-10 minutes before class to sign up and get settled.
All practice packs are valid for six months from the date of purchase and are non-refundable and non-transferable. Practice Packs can be shared between same household family members. They may not be used for special events/classes.
A monthly unlimited membership can not be shared and is nonrefundable or transferable. Monthly unlimited membership can not be used for special events/classes.